Iron Phoenix
Strength Club

Unlike the rest.

Liberating Women From Ellipticals and Diets Since 2012

Iron Phoenix Strength Club is the only woman-owned, women-focused, body positive strength & conditioning facility in the Midwest.

We have one goal here: to build confidence through strength training.

We do not focus on the outdated ideas of women’s beauty. We are not quiet, fragile women with a goal of only shrinking and getting smaller. We are powerful, strong, confident women. We’re not afraid to get dirty, to work hard, to make commitments to ourselves, and we do not shy away from the rewarding endeavor of building strength.

We are resilient- in and out of the gym. The outdated ideas of gyms and trainers that only encourage women to get as skinny as possible, to weigh as little as they possibly can is old, outdated, and discouraging.

Here? You’re allowed to grow. You’re allowed to be strong and take up space. You’re allowed to learn, to ask questions, to explore new ideas of what feeling confident can finally feel like for you.


We actually care more about the weight in your hands more than the weight on the scale. You come here to get stronger. You come here to feel like a badass. You come here because you’re sick of doing the same garbage over and over again. You will flip tires, you will slam ropes, you will use dumbbells- and you will fall in love with the results of becoming relentlessly powerful and confident.


IPSC is a community of like-minded women who have come together for one common goal: becoming unstoppably powerful and strong. You are supported every step of the way, by both your coach and your peers. You will be motivated, you will be pushed, you will be held accountable. IPSC is a place for both growth and community.

Ready to Start?

Email me at and we will get the ball rolling for you!